We look for the following points to help us decide our scores. We tested 19 models by cooking several foods you’d throw on the grill at home: burgers, chicken and a selection of vegetables. Runner-up health grill: Sage The Smart Grill Proīest budget health grill: Tower Flavour Infusing Health Grill How we test health grills Inbuilt sensors in some high-tech health grills, such as this Tefal option, measure your food’s thickness to work out the optimum temperature and the length of time needed to cook it properly. Some models now offer greater versatility by providing extra plates, such as flat options for griddle-style cooking, or those for waffles and toasties. Opening up the grill offers twice the cooking surface too. This is great for table-top grilling and entertaining. Even better if you can pop them in the dishwasher. These make cleaning far less awkward, which is especially handy for giving burnt-on food a good scrub. Some health grills now have settings for specific foods – commonly burgers, chicken, and steak – to help you choose the exact right temperature. This allows you to grill food more precisely, which is good for cooking delicate items like fish, for example, so you can avoid any dreaded dryness. Old school health grills could only cook at one temperature, but most newer models have adjustable dials with low, medium and high heat options or digital controls. Many of the new models now include extra features that improve the overall cooking experience, such as: Even burgers aren’t off the menu, as patties prepared on the grill will expel a considerable amount of fat. There’s no need to compromise what you eat it’s more of a case of altering your cooking technique. If you want to start eating more healthily, yes, buying one of these grills is a great place to start. All the models we tested have non-stick plates, so little-to-no fat or oil is needed, making them an all-round healthier option.
Like a barbecue, health grills leave distinctive lines on foods that help sear meat and impart flavour. This excess is collected in a pot at the front of the grill. Most are slightly slanted, with ridged plates that allow rendered fat to run off food instead of cooking it in its own grease. What is a health grill?Ī health grill looks a bit like a toastie maker, comprising two heated plates that sandwich food between them, cooking the top and the bottom together.
Many – though certainly not all – take up very little counter space and can be easily tidied away when not in use. A good model will cook food quickly and drain away fat easily, neatly catching excess in a collection tray. One of these grills won’t replace your hob or other kitchen appliances, but if you’re determined to kickstart a new healthy eating routine, it can make a good addition to your worktop. Some grills open up flat, too, expanding their repertoire to include items such as pancakes, fried eggs and omelettes as well as standard fare like burgers, fish and chicken. You can now cook nearly anything on one of these nifty gadgets, as many new models feature adjustable temperature controls and dedicated cooking settings, so you can enjoy an array of tasty dishes without unnecessary fat. Forget the basic, budget health grill you used as a student – they’ve come a long way since then.
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